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    7/9/2009

    所以,吃饭要吃七分饱

    看了Science report一篇,感觉有点搞笑,尤其是看到那几张猴子照片以后,但是实验似乎还挺严肃的。
    http://www.sciencemag.org/cgi/content/abstract/sci;325/5937/201?maxtoshow=&HITS=10&hits=10&RESULTFORMAT=&fulltext=R+Colman&searchid=1&FIRSTINDEX=0&sortspec=date&resourcetype=HWCIT (DOI: 10.1126/science.1173635)
    大致内容是,他们给实验组的猴子们70%于他们正常食量的食物(营养结构不变),而给对比组猴子正常饮食。20年后(这种猴子平均寿命29岁),实验组猴子死亡率明显低于对比组猴子;并且从外貌和脑部扫描来看,实验组猴子显得比较年轻。
    所以,应征了中国古老的养生之道,要想长寿吃饭吃到七分饱。智慧的中国古代人民啊,远在这篇Science之前千年就总结出了规律:P
    哈哈,不过经验归经验,实验的证明才更让人信服。看到实验组同年龄的猴子容光焕发,大家是不是都要来试试这70%热量的饮食呢:P

    Comments (3)

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    Yun AIwrote:
    haha, interesting!
    July 22
    leaf Hwrote:
    haha, 有道理哈!
    July 13
    xiaoruwrote:
    Very interesting!
    July 10

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